YOGA Magazine

YOGA Magazine, founded in February 2003 by the internationally renowned Yogi Maharaj Dr Malik, is the UK's first and most recognised yoga publication. Over 20 years, it has grown into a leading brand in yoga, health, and natural living, with a dedicated readership seeking better health and wellbeing through yoga and an organic lifestyle. Each 100-page monthly issue blends expert advice, yoga poses and sequences, natural beauty tips, travel features, and exclusive interviews with global icons. It also explores yoga philosophy, nutrition, and wellness retreats, offering inspiration for holistic living. The magazine connects readers to a vibrant community through its engaging content and interactive Yoga Directory. As a dynamic marketing platform, YOGA Magazine caters to an affluent, health-conscious audience, offering advertisers impactful opportunities to reach this niche demographic. With its modern, chic approach, YOGA Magazine continues to inspire a lifestyle of balance, mindfulness, and vitality.

Editor’s Letter

YOGA Magazine

Holding Space The Quiet Revolution of TRAUMA-INFORMED Yoga

Sthir Sukham Asanam

Lost Origins of the 5 Elements in CHAKRAS

The Kundalini MEMOIRS OF A YOGI • An account of how the life force power of Kundalini bestows many Siddhis and Blessings

Becoming an Agent of Spiritual Possibility Yoga as Spiritual Practice

Long COVID and Yoga The Need for Radical Rest!

HONOURING THE SUMMER SOLSTICE Through YOGA

“Don’t Take Yourself So Personally” Spiritual Teachings of RAM DASS

Ask Yogi Maharaj Dr. Malik

Bollywood is Universal • A Yoga Instructor Uses Asana Practice to Break Down Stereotypes Among Locals and Afghan Refugees in an Austrian Alpine Village

KUNDALINI ACTIVATION A JOURNEY TO SELF-DISCOVERY AND SELF-HEALING

KOREAN SPIRITUAL 'Mater Oh' SHARES THE SECRETS of THE UNIVERSE IN NEW FILM 'About Light and Shadow' • ‘About Light and Shadows’ is an excellent conversational springboard, also revealing how we carry negative karmic patterns, inherited from our ancestors.

RESURRECTION of The Priestess: The Awakening Egypt A Divine Feminine PILGRIMAGE

I’M AT PEACE, OH, MAYBE NOT...

Mind Over Matter

4 STEPS AT HOME Pilates WORKOUT TO STRENGTHEN YOUR SPINE & BONES

Awakening Potential CHRIS NELSON'S Journey in Holistic Wellbeing

Tantra Arts, Sacred Texts

ILLUSTRATION OF THE MONTH Every Breath by Katiemo

BEYOND SELF-OBSESSION: A NEW WAY TO SEE YOURSELF

June What’s HOT!

Vedic Astrology JUNE 2025 • May 2025 ushers in a powerful blend of energies that focus on introspection, balance, and dynamic growth. This month, planetary movements encourage each sign to harness inner strength and nurture meaningful connections, while also embracing opportunities for change and renewal. With the cosmos supporting both personal evolution and collective harmony, May is a month to forge ahead with purpose and embrace the abundance within and around us. Let these energies guide you toward deeper self-awareness and a brighter path forward.